Saturday, December 18, 2010

SKIN CARE TIPS

Excessive sun exposure can cause wrinkles, freckles, age spots and rough, dry skin. Sun Exposure can also cause skin cancer.

Ways to Prevent Skin Damage
  • avoid the sun between the hours of 10am to 4pm. This is when the suns rays are the strongest.
  • wear protective clothing
  • use sunscreen
Smoking makes you look older and causes wrinkles.

  • limit bath time and use warm water rather than hot water
  • avoid strong soaps
  • shave carefully
  • pat dry
  • moisture dry skin
Eating healthy can also contribute to healthier looking skin.

Managing stress is an important factor to how healthy your skin looks.

This concludes my blog on skin care tips. I hope that this information benefits you on some ways to help keep your skin wrinkle free and healthy!