BENEFITS OF EPSOM SALT

Epsom salt provides healthy home remedies and beauty treatments. Epsom salt is actually Magnesium Sulfate which absorbs easily through the skin. Epsom salt usually bought in stores is usually manufactured but still retains it's pure, natural, and healing characteristics.

To exfoliate: mix 2 cups of Epsom salt and a cup of petroleum jelly. Add a few drops of your choice essential oil. Apply mixture and gently scrub to provide you with a healthier looking complexion.

For a facial: mix 1 teaspoon of Epsom salt into a deep cleansing cream. Gently massage the mixture into your skin, then rinse with cool water, then pat dry.

Use before pedicure: Epsom salt will soften your feet by soaking in the bathtub or plastic basin with warm water. Soak for at least 10-15 minutes. This will give your feet a relaxed and refreshing feeling.

Beauty Benefits:

• may soften skin and exfoliate
• provides magnesium which has been know to ease stress, lower blood pressure, create a relaxed feeling, and raise energy levels

Health Benefits:

Studies show these benefits from Sulfate (which is in the Epsom salt) may help prevent migraine headaches.

In conclusion, Epsom salt is one of the most versatile household products out there. You can find this in your local pharmacy or grocery store.

Visit www.epsomsaltcouncil.org to learn more about the benefits of Epsom Salt.