DIY on How to Treat a Dry, Itchy Scalp

When washing my hair the other day, I noticed that my scalp was a white color.  It looked like I had not fully rinsed all of my shampoo which that was not true.  I find that every time I wash my hair my scalp looks like this.  Well I have the solution for all my dry scalp divas.  Look in your kitchen and see if you have some vinegar.  If you do, grab a measuring cup and pour 1/2 cup vinegar in it.  Pour the vinegar in a small bowl or container and then pour 1/3 cup of just regular water into your vinegar mixture.  Stir for 30 seconds.  Then rub your mixture or massage your mixture on your scalp.  You should see the whiteness disappearing.  Let stand on your hair for about 5 minutes then rinse with your favorite conditioner.  Now this did stink a little when I did it but my scalp felt so much better and most of all, it looked better.  I didn't see any flakes or whiteness.  Ladies when I say this helps, I am very serious!
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HOME REMEDIES TO HELP REMOVE DANDRUFF

Ever just washed and your hair and you still see dandruff and you rewash it and YES IT'S STILL THERE!!!  That has happened to me numerous times.  Well I have some tips for you.  You may not even have to step out the house, these products may be all in your kitchen! 

First off I want to say that adding more vegetables and fruits to your diet contributes to less dandruff.  Spicy and greasy foods help dandruff to increase and spread. 

A mixture of coconut oil and lemon juice with apple cider vinegar to your hair is an effective treatment for dandruff and furthermore, it will make your head smell good.

Washing your hair with rubbing alcohol gets rid of dandruff.  It also makes your hair soft and clean.

Rubbing rosemary oil or olive oil and crushed rosemary leaves into your scalp and letting it sit for about 15 minutes will also help eliminate dandruff.

Rubbing pure coconut oil in your hair daily will help eliminate dandruff.  Using this method, your dandruff should be gone in a few days. 

Lastly but certainly not least, apply 1/2 cup apple cider vinegar and 1/2 water to the scalp and let it dry. 

Try these tips and let me know what you think.  So far this is doing wonders for me. 

For more tips, subscribe to this blog and visit my business website at www.pkfashions.net

Makeup by The PKFASHIONSISTA

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I just decided to try this E.L.F palette on yesterday.  I am fasinated with the colors!  These neutral colors are amazing!  This palette was at Sears for $5.00!  I am no MUA but I did try!  What do you think?

Fashion Advice For Women On A Budget

Under the certain economic circumstances, I know that it is hard to get the certain "expensive" things that we really want.  We simply can not afford it.  Many of us are without jobs or there may be only one income in the household.  Buying something to wear that is outside of the budget, and buying things that you can only wear one time is just an unwise decision. 

With this blog, I am going to give you tips on different ways to spruce up your wardrobe.  Yes that stuff that is in the back of the closet, with the tags still on.  Yes that stuff in the back of the closet that you said you would wear but did not. 

Mixing and Matching
Look in your closet.  Find something you do not normally wear and pair it with something you do wear.  This will make it look like a completely different outfit but really it was something you found way back in your closet. 

For example:  A simple black dress.  Put a white skirt underneath and you have an outfit for the office.  Put a belt on, a cardigan, and boots and you are ready for a night out with the girls.  Accessorize your little black dress with a bold statement accessory and add a clutch and high heel shoes and you are ready for a romantic evening with a hot date. 

Customize
Most of us do not know how to use a sewing machine.  You can change the buttons for a fresh look.  And if you are confident, cut off the sleeves, check the neckline or raise the hemline.  Everyone will think you have on a completely different outfit.

Accessories
The use of costume jewelry, scarves, belts, broaches, flower pins, hats, shoes and chunky necklaces will make one outfit look completely different.  A belt can change the shape of a dress, jumper or skirt.  It cinches in at the waist.  A scarf around the neck, across the shoulders, or around the waist can be very sophisticated and stylish. 

Dye Clothes
Another easy way to change an item of clothing is to dye it.  Dye kits are available at local grocery stores and are very easy to use.  All you need is a washing machine and kitchen salt.  This is a fabulous way to save on clothes that have faded over time as well. 

Once again, thank you for reading my blog.  If you have any questions about fashion, style, beauty, tips and more feel free to visit my website http://www.pkfashions.net/ or email me your questions to tipadvisor101@gmail.com

AVON solutions Nutura Replenishing Cream

So as you guys may know, I am an Avon Representative and have been for about 4 years now.  Since I get discounts on purchases and chances to try things before you guys buy them, I decided to let you in on a few things that Avon has that you should try for your skin.  I am really serious about healthy looking skin. About 2 weeks ago, I purchased this replenishing cream from Avon.  The price was 2/$6.99 just to let you know and it is amazing!  I said I wanted to review different products to let you guys in on these amazing low priced products Avon has.  This product works very well on the skin.  I washed my face every morning for the last 2 weeks.  After washing the face, pat dry.  It is always best to pat dry not wipe dry your face or skin for that matter.  Wiping your skin rather that pat drying your skin can damage it;  because let's face it, a lot of us just simply rub to hard.  Well after pat drying my face, I used the middle finger to grab just a little bit of product from the jar, I rubbed it on both hands, then spread it all over the face.  Alot of times when we put product on the face, we tend to forget just above the lips, the chin, and the eyelids.  When putting this product on, put it on those areas as well as the neck.  You may have to put a little more on your fingers to spread it thoroughly on your face and neck.  This product can be used in the morning or evening.  This replenishing cream, of course replenishes and moisturizes the skin for hours.  To purchase this product, along with other great Avon offers, click the link youravon.com/phoniciakeller 

As always, feel free to comment on this blog if you have tried it or plan to try this product. 

THE BEST FOODS FOR YOUR SKIN!

Everyone wants a smooth, clear complexion.  Not everyone chooses to wear makeup to cover those unwanted blemishes.  Well here is an article that I think you will find informative.  I have found these six (6) foods that you can put in your grocery cart to help you achieve the skin you desire!  You can thank me later.

Tomatoes.  Tomatoes contain a powerful antioxidant called lycopene.  Not to be confused with LIPOSENE LOL.... Lycopene may be responsible for helping protect the skin against sun damage.  Although studies have not entirely come to this conclusion, tomatoes are packed with lycopene and it is worth a try!  Lycopene is best absorbed by the body when cooked or processed.  A good example would be ketchup, tomato paste, and tomato sauce.  Raw tomatoes are not as effective.  Lycopene is a safeguard for your skin against harmful UV Rays.  Lycopene is also fat soluble which basically means if it is mixed with something such as eggs and olive oil, it is absorbed more easily. 

Red Meat.  Red meat is rich in zinc and protein.  Although it is high in cholesterol and saturated fat, recent studies suggest red meats may be better for treating acne better than antibiotics.  To produce collagen, your skin needs amino acids, glycine, and proline and the mighty fabulous red meat contains both!  Both amino acids and glycine!  These amino acids can also be found in seafood, kidney beans, raw oysters, cottage cheese and cabbage. 

Green Tea.  It's strong antiflammatory and antiaging effects are powerful because of it's high concentration of catechin compounds.  That was a mouthful...In other words what I am trying to say is that green tea protects the skin from sunburns and UV associated with skin cancers.  Side Note:  Research also suggest that drinking 1 cup of green tea twice a day over the course of 6 months may actually reverse sun damage and reduce any problems with redness and broken capillary veins.  I will try this because I don't no if you ladies have the same problem I have, but those veins in my legs are ugly!  And to avoid a costly surgery that most likely your insurance would not cover because it is cosmetic, it feels good to know that just drinking some $2.00 green tea twice a day would rid me of this horrific look is worth trying!!

Green Beans.  Green beans help your hair grow thicker and they also help you grow healthier nails.  Green beans is one of the richest sources in silicon, yes you read right...not silicone.  Bet you thought you ladies with small tops was going to get you some big boobs by eating green beans huh!  lol  Researchers say that at least 10 mg of green beans a day is adequate for thicker hair and healthy nails.  Well if you are like me and you don't like green beans, I can't stand the smell of them, you can actually get your silicon fix from volcanic waters such as Volvic which contains 14.5 mg per liter.  If you are like me you have never heard of such water and you are like what the heck kind of water is that.  You learn something new every day.  I wouldn't just throw this info out there without telling you what it is and where you can get it.  Actually this water comes from volcano rocks.  Seriously!  It emerges from the volcanic ecosystem.  Go to Walmart's website and type in Volvic water.  You can get 12 1.5L for around 40 bucks!  Yea kinda steep huh! 

Walnuts.  Walnuts are high in Omega 3-s.  If your concern is redness, swelling, blotchiness, acne breakouts, or wrinkles, then walnuts is your answer.  Walnuts are naturally anti-inflammatory, they can help seal moisture into your skin, and protect your skin from chemicals and other toxins.  In addition to walnuts, almonds, olive oil, and flaxseed have the same nutrients. 

Yogurt.  Yogurt is a natural probiotic which simply means it helps replenish bacteria in your body and keeps yeast in check.  Well you say, what does yogurt have to do with face?  I am glad you asked...Yogurt helps in dealing with acne breakouts, eczema, and dandruff.  When choosing yogurts, choose the low-fat and low-sugar yogurt since sugar causes inflammation.  And if you are allergic to diary, go for a probiotic supplement instead. 

Well I hope this was information that will help you achieve that beautiful, smooth, and clear skin that you no longer have to wish for.  Give these foods a try the next time you go shopping.  Remember to go back to this blog and give your thoughts and comments.  As always, consult with your physician if you have any doubt about trying these items. 

Marc Fisher vs. Fioni

Well I came across this beautiful Marc Fisher, snakeskin opentoe, ankle strap shoe and fell in love!  Checked the price of these shoes and they are $89.00 at Macy's.  Well....although I would love to purchase these, right now is just not the time to pay that kind of money for these shoes.  So, after all the drolling I did over these shoes, I looked in my closet and BAM!!  I have a pair of shoes I brought from Payless like last year sometimes.  And they were on sale for $9.00.  Yes you heard right $9.00.  Ummm let me see $89.00 or $9.00....You do the math.  Although they may not be as fancy as these Marc Fisher snakeskins, it was nice to know that I have a shoe that looks similiar and I paid much less.  Let me know what you think.  Does this shoe look a little like the Marc Fisher shoe or not?

A FEW BEAUTY TIPS BY PHONICIA

• Everyone should use an eye foundation such as primer or concealer.  It makes your eye makeup last longer, prevents creases in your eye shadow, and prevents smudges.  This is very important during summer months when you sweat  more and when allergies tend to flare and your eyes are itchy and watery. 

• It is perfectly natural for eyelashes to fall out.  Be gentle with your mascara.  never wipe or pull your lashes.  pay attention to how much mascara you use.  The more you use, the harder it is to remove.  Hint...Stay away from waterproof mascaras, they are the hardest to remove. 

• Eyelash curlers are not harmful, however do not put mascara on before you use an eyelash curler.

• To make your lipstick last longer, pencil your lips with a soft pencil first.  (A shade that is closer to your lipstick).  Apply lipstick over and blot. 

DO'S AND DON'TS OF THE WINTER

DO

• WEAR DARK COLORED CLOTHING
• WEAR TIGHTS/PANTYHOSE OF COLOR
• WEAR JEANS
• WEAR COATS/FUR, ETC.
• WEAR SWEATER DRESSES WITH PANTYHOSE/TIGHTS AND BOOTS

DON'T

• WEAR SEE THROUGH, LIGHT, THIN MATERIAL (UNLESS UNDER CLOTHING SUCH AS A BLAZER)
• WEAR BRIGHT, LOUD COLORS (SUCH AS NEON)
• WEAR MAXI DRESSES WITH SPAGHETTI STRAPS
• THONG SANDALS
• SHORTS

This is just the opinions of the staff of PK FASHIONS. 

Author, Editor and Owner-Phonicia P Keller
http://www.pkfashions.net/

HOW TO USE SHAPEWEAR TO SLIM YOUR BODY

Back in the day in order for a woman to look slimmer, she had to wear a girdle or corset.  Those were basically the only two options women had during that time.  They were so uncomfortable to wear, it was hard to sit down, hard to bend over or to even move!  If you are familiar with that time then you know what I mean.  There are times where you just had to sit down and don't move looking like the Statue of Liberty.  O I don't miss those times!  Well of course times have changed and the invention of shapewear came along, it was like a miracle!  Built in girdles and "suck me ups"! Ahhh!  What a releif!  Now you can buy clothes with a built in spanx.  Most of the time back in the day, most women just wore their girdles on special occassions because of the discomfort.  I mean who could stand like a statue all day everyday! 

Before you go overboard when purchasing your shapewear, because I know you are excited, there are things that you should know when buying.  Don't over do it!  Try to focus on two areas.  For most women it is the stomach and the thighs.  You do not want to focus on thighs, stomach, bust, butt, legs, and so forth!  You will like like a #2 pencil! 

Size it Right.  Shapewear is designed to disguise your bumps not show them.  Go one size smaller than the size you wear.  Picking the right size matters.  You do not want to be uncomfortable.  Try on before you buy if you can and see if it is comfortable for you.  You also do not want to go to big either.

Go for Seamless.  Like I stated in the last paragraph, Shapewear is designed to disguise your bumps.  You also do not want everyone to notice that you have a girdle or "suck me up" on!  If you are wearing shapers that show do not wear see through clothing such as lace.  No one wants to know you have a girdle on.

Handwash for Longer Use.  If you want to maintain the shape of your Shapewear, I suggest you handwash instead of putting in the washing machine.  Handwashing not only maintains the shape of your shapewear, it tends to last a little longer than normal. 

Thanks for reading this article.  These are the views of the staff at PK FASHIONS only. 

Author, Editor, Owner-Phonicia P Keller
http://www.pkfashions.net/